Free Consultations
We believe that support should be accessible to everyone and aim to remove as many barriers as possible. For this reason all of our consultations are free! If you would like to find out more about what we offer or would just like to have a chat about Music Therapy in general feel free to get in touch, we would be delighted to hear from you!
Our Services
Here are some of the services we offer, but we know one size doesn’t fit all. If you have something else in mind, please get in touch and we’ll be happy to discuss how we can adapt our support to best suit you
Individual
Sessions
Individual music therapy offers personalised, one-to-one support within a safe and confidential therapeutic relationship. Sessions are shaped entirely around the individual’s needs, preferences, and goals.
Benefits of individual music therapy include:
Personalised support tailored specifically to you
A safe, confidential space for emotional expression
Flexibility, allowing sessions to move at your pace
Focused therapeutic attention from the therapist
Support with emotional regulation, stress, or anxiety
Opportunities for self-exploration and insight through music.
Individual music therapy can be especially helpful for those who prefer one-to-one support or want a space dedicated entirely to their own therapeutic journey.
Group
Sessions
Group music therapy offers a shared therapeutic experience where music supports connection, expression, and mutual support. It is carefully facilitated to ensure everyone can take part in a way that feels comfortable and meaningful.
Benefits of group music therapy include:
Social connection and a sense of belonging
Shared expression, helping people feel less alone in their experiences
Opportunities to develop communication and social skills
Peer support and encouragement within a safe, structured space
Increased confidence through collaborative music-making
Learning from others, while still being supported as an individual.
Group music therapy can be especially helpful for building relationships, exploring emotions together, and experiencing the therapeutic power of music in a communal setting.
Online Music Therapy
Music therapy delivered online, creating connection, creativity, and support wherever you are.
Online music therapy offers a flexible and accessible way to receive therapeutic support using music. While the approach is adapted for online delivery, it remains person-centred and responsive to individual needs.
Benefits of online music therapy include:
Greater accessibility, especially for people who find travel difficult or live in remote areas
Convenience and flexibility, allowing sessions to take place from the comfort of home
Continuity of support, even during illness, transitions, or schedule changes
A familiar environment, which can help some people feel safer and more relaxed
Effective therapeutic connection, using music, listening, and conversation through secure video platforms
Online music therapy can be offered one-to-one or in groups and tailored to suit a wide range of ages and needs, with no musical experience required.
Community Music Services
We also offer a range of community music services which use music to bring people together, supporting connection, wellbeing, and creativity in inclusive and welcoming spaces.